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	<title>Fear Only Keeps Me Back</title>
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	<description>Under the sway of love, I not only advance...I fly</description>
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		<title>Fear Only Keeps Me Back</title>
		<link>http://carlyslp.wordpress.com</link>
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		<item>
		<title>Well that&#8217;s a first&#8230;</title>
		<link>http://carlyslp.wordpress.com/2012/01/22/well-thats-a-first/</link>
		<comments>http://carlyslp.wordpress.com/2012/01/22/well-thats-a-first/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 21:04:41 +0000</pubDate>
		<dc:creator>carlyslp</dc:creator>
				<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://carlyslp.wordpress.com/?p=966</guid>
		<description><![CDATA[Just got home from the gym. On a Sunday afternoon. Haven&#8217;t done that in&#8230;well&#8230;ever. It was busy when I first got there (~1:30ish), but there were only 4 people on the cardio machines when I left at 2:15. So, now we know that Sundays are a good day to hit the treadmill. The only downfall [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlyslp.wordpress.com&amp;blog=1617545&amp;post=966&amp;subd=carlyslp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Just got home from the gym. On a Sunday afternoon. Haven&#8217;t done that in&#8230;well&#8230;ever. It was busy when I first got there (~1:30ish), but there were only 4 people on the cardio machines when I left at 2:15. So, now we know that Sundays are a good day to hit the treadmill.</p>
<p>The only downfall of running on a Sunday was that the ONLY thing on TV was sports. Oh, and Fox News. Thank goodness for WGN, though. I watched Tuck Everlasting while running today. I&#8217;ve never seen it, nor have I read the book. How did my pre-adolescent self miss that book? I read all the time when I was younger, and probably would have loved that one. Oh well. Add it to the reading list. Something to recommend to my middle schoolers. <em>*EDIT: Just finished the movie. Why can no one write a book with a happy ending? WTF? Kids can&#8217;t handle this kind of emotional turmoil. Bridge to Terabithia? I cried EVERY time I read that book. BAH! </em></p>
<p>Anywho&#8230; It was an expensive weekend in our house. My car went in for an oil change and new brakes, and then Paul bought a new car. Yeah. That was unexpected. We&#8217;d talked for a while about trading his car in, but it happened rather suddenly yesterday. He got an incredibly good deal on the new car (as well as an insane amount of money for his old car), and couldn&#8217;t quite turn it down. I don&#8217;t blame him. I&#8217;m just happy because the new car has butt warmers. Heck yes.</p>
<p>Off to clean up and do domestic kinds of things that I&#8217;ve been putting off all weekend. Hooray for institute day tomorrow&#8211;off to learn about stuttering interventions. I&#8217;m a little too excited about it. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<br />Filed under: <a href='http://carlyslp.wordpress.com/category/fitness/'>fitness</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/carlyslp.wordpress.com/966/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/carlyslp.wordpress.com/966/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/carlyslp.wordpress.com/966/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/carlyslp.wordpress.com/966/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/carlyslp.wordpress.com/966/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/carlyslp.wordpress.com/966/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/carlyslp.wordpress.com/966/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/carlyslp.wordpress.com/966/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/carlyslp.wordpress.com/966/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/carlyslp.wordpress.com/966/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/carlyslp.wordpress.com/966/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/carlyslp.wordpress.com/966/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/carlyslp.wordpress.com/966/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/carlyslp.wordpress.com/966/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlyslp.wordpress.com&amp;blog=1617545&amp;post=966&amp;subd=carlyslp&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">carlyslp</media:title>
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		<title>Insert Emo Title Here</title>
		<link>http://carlyslp.wordpress.com/2012/01/15/insert-emo-title-here/</link>
		<comments>http://carlyslp.wordpress.com/2012/01/15/insert-emo-title-here/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 18:07:00 +0000</pubDate>
		<dc:creator>carlyslp</dc:creator>
				<category><![CDATA[frustrations]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[rant]]></category>
		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://carlyslp.wordpress.com/?p=962</guid>
		<description><![CDATA[Well, friends, I am feeling the winter blahs for sure. I am annoyed for no reason, and am exceptionally short-tempered. I can&#8217;t tell you how many stupid fights I&#8217;ve picked (or have wanted to pick) with Paul this weekend. All I want is for it to be gloomy and cloudy and crappy out so that the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlyslp.wordpress.com&amp;blog=1617545&amp;post=962&amp;subd=carlyslp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Well, friends, I am feeling the winter blahs for sure. I am annoyed for no reason, and am exceptionally short-tempered. I can&#8217;t tell you how many stupid fights I&#8217;ve picked (or have wanted to pick) with Paul this weekend. All I want is for it to be gloomy and cloudy and crappy out so that the weather matches my mood. There is nothing worse than a bright sunny day when it is too friggin&#8217; cold/snowy/icy outside to enjoy the sun. If the weather is going to be too cold to go out in, then it needs to have the decency to be cloudy and unwelcoming as well. I want to do <em>nothing</em>. I want to sit inside all day eating chocolate. But I don&#8217;t have any because Paul wouldn&#8217;t let me buy any at the grocery store. Knew I should&#8217;ve gone without him. I can&#8217;t even summon the energy to go burn off this bad mood at the gym. If you need me, I&#8217;ll probably be in my room listening to Dashboard Confessional and writing about my feelings on my blog.</p>
<p>Oh. Wait.</p>
<br />Filed under: <a href='http://carlyslp.wordpress.com/category/frustrations/'>frustrations</a>, <a href='http://carlyslp.wordpress.com/category/random/'>Random</a>, <a href='http://carlyslp.wordpress.com/category/rant/'>rant</a>, <a href='http://carlyslp.wordpress.com/category/weather/'>weather</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/carlyslp.wordpress.com/962/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/carlyslp.wordpress.com/962/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/carlyslp.wordpress.com/962/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/carlyslp.wordpress.com/962/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/carlyslp.wordpress.com/962/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/carlyslp.wordpress.com/962/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/carlyslp.wordpress.com/962/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/carlyslp.wordpress.com/962/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/carlyslp.wordpress.com/962/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/carlyslp.wordpress.com/962/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/carlyslp.wordpress.com/962/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/carlyslp.wordpress.com/962/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/carlyslp.wordpress.com/962/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/carlyslp.wordpress.com/962/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlyslp.wordpress.com&amp;blog=1617545&amp;post=962&amp;subd=carlyslp&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">carlyslp</media:title>
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		<title>Just what I needed</title>
		<link>http://carlyslp.wordpress.com/2012/01/09/just-what-i-needed/</link>
		<comments>http://carlyslp.wordpress.com/2012/01/09/just-what-i-needed/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 00:31:31 +0000</pubDate>
		<dc:creator>carlyslp</dc:creator>
				<category><![CDATA[School]]></category>

		<guid isPermaLink="false">http://carlyslp.wordpress.com/?p=957</guid>
		<description><![CDATA[This post requires some back story: I have one particular student, A, who likes to call me by my maiden name. I have known this student for 3 years, and of those 3 years, he has known me by my maiden name for only 2 months. But it&#8217;s fine. We have fun with it. In [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlyslp.wordpress.com&amp;blog=1617545&amp;post=957&amp;subd=carlyslp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This post requires some back story:</p>
<p>I have one particular student, A, who likes to call me by my maiden name. I have known this student for 3 years, and of those 3 years, he has known me by my maiden name for only 2 months. But it&#8217;s fine. We have fun with it. In fact, earlier in the year, I joked that I knew he wasn&#8217;t feeling well because he used my married name when asking to go to the nurse.</p>
<p>Anyway, one other student, B, (who doesn&#8217;t speak much, and who doesn&#8217;t always have much functional language) has started emulating him, and calls me Miss [Maiden Name]. Love it. He doesn&#8217;t say much to me otherwise, so I love that he jokes with me in this way.</p>
<p>So, last Thursday, while working with B, I noticed that he was quieter than usual. I asked him a couple of times if he was tired. &#8220;No.&#8221; I asked if the activity was too hard and he was upset. &#8220;No.&#8221; Hmm. Okay. About 20 minutes after I left him, I saw him walking up to the office with a teacher, and he was out sick the next day. Aha! So I started thinking that I needed to make sure he knew he could ask me to go to the nurse, etc., when he needed to.</p>
<p>Today, I saw him and said, &#8220;Hey, B, did you go home sick last Thursday after speech?&#8221;</p>
<p>B: &#8220;Yes.&#8221;</p>
<p>Me: &#8220;B! You know you could have said something to me! You could have said, &#8216;Mrs. [Married Name], I don&#8217;t feel well. Can I go to the nurse?&#8217;&#8221;</p>
<p>B: (with mischievous grin) &#8220;No I couldn&#8217;t. You&#8217;re Miss [Maiden Name]!&#8221;</p>
<p>I love this kid so much it&#8217;s ridiculous.</p>
<p>Hope someone brought a smile to your face today, too. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<br />Filed under: <a href='http://carlyslp.wordpress.com/category/school/'>School</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/carlyslp.wordpress.com/957/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/carlyslp.wordpress.com/957/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/carlyslp.wordpress.com/957/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/carlyslp.wordpress.com/957/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/carlyslp.wordpress.com/957/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/carlyslp.wordpress.com/957/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/carlyslp.wordpress.com/957/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/carlyslp.wordpress.com/957/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/carlyslp.wordpress.com/957/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/carlyslp.wordpress.com/957/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/carlyslp.wordpress.com/957/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/carlyslp.wordpress.com/957/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/carlyslp.wordpress.com/957/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/carlyslp.wordpress.com/957/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlyslp.wordpress.com&amp;blog=1617545&amp;post=957&amp;subd=carlyslp&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">carlyslp</media:title>
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		<title>Proof&#8230;</title>
		<link>http://carlyslp.wordpress.com/2012/01/05/proof/</link>
		<comments>http://carlyslp.wordpress.com/2012/01/05/proof/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 01:59:02 +0000</pubDate>
		<dc:creator>carlyslp</dc:creator>
				<category><![CDATA[choices]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://carlyslp.wordpress.com/?p=955</guid>
		<description><![CDATA[&#8230;that I&#8217;m not a Resolutioner: I skipped the gym today in favor of a trip to Old Navy. Can&#8217;t beat a $10 dress. Also, my quads and hips hurt so much today that I spent most of my time at work hobbling through the hallways. How old am I? Filed under: choices, fitness<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlyslp.wordpress.com&amp;blog=1617545&amp;post=955&amp;subd=carlyslp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8230;that I&#8217;m not a Resolutioner:</p>
<p>I skipped the gym today in favor of a trip to Old Navy. Can&#8217;t beat a $10 dress. Also, my quads and hips hurt so much today that I spent most of my time at work hobbling through the hallways. How old am I?</p>
<br />Filed under: <a href='http://carlyslp.wordpress.com/category/choices/'>choices</a>, <a href='http://carlyslp.wordpress.com/category/fitness/'>fitness</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/carlyslp.wordpress.com/955/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/carlyslp.wordpress.com/955/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/carlyslp.wordpress.com/955/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/carlyslp.wordpress.com/955/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/carlyslp.wordpress.com/955/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/carlyslp.wordpress.com/955/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/carlyslp.wordpress.com/955/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/carlyslp.wordpress.com/955/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/carlyslp.wordpress.com/955/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/carlyslp.wordpress.com/955/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/carlyslp.wordpress.com/955/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/carlyslp.wordpress.com/955/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/carlyslp.wordpress.com/955/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/carlyslp.wordpress.com/955/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlyslp.wordpress.com&amp;blog=1617545&amp;post=955&amp;subd=carlyslp&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">carlyslp</media:title>
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		<title>I&#8217;m Not a Resolutioner, I Swear!</title>
		<link>http://carlyslp.wordpress.com/2012/01/04/im-not-a-resolutioner-i-swear/</link>
		<comments>http://carlyslp.wordpress.com/2012/01/04/im-not-a-resolutioner-i-swear/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 03:17:50 +0000</pubDate>
		<dc:creator>carlyslp</dc:creator>
				<category><![CDATA[C25k]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://carlyslp.wordpress.com/?p=952</guid>
		<description><![CDATA[So, I joined a new gym yesterday. The park district was just too expensive, and the facility was too far out of the way to be worthwhile, so I joined a cheaper, more convenient gym. I wanted to join ages ago, but didn&#8217;t because we had to wait until now to cancel our membership with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlyslp.wordpress.com&amp;blog=1617545&amp;post=952&amp;subd=carlyslp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So, I joined a new gym yesterday. The park district was just too expensive, and the facility was too far out of the way to be worthwhile, so I joined a cheaper, more convenient gym. I wanted to join ages ago, but didn&#8217;t because we had to wait until now to cancel our membership with the park district. Plus, I really wanted to take advantage of the New Year&#8217;s Resolution pricing. Heck yes, no sign up fees!</p>
<p>I went for the first time after work today, and it didn&#8217;t get terribly busy until I was close to being done, so that gives me hope for not having to wait for treadmills. Speaking of the treadmills, they all have their own TVs! Yessss! High tech. The park district gym was so rinky-dink. They only had 5 treadmills to begin with, and they were all different. Haha.</p>
<p>Tonight, I backtracked a bit to the C25k program, just to ease back into things. I did a slow workout: 5 minute warm up, 3x (1/2 mile run, 1/4 mile walk), 5 minute cool down. It felt good to be moving again, and the workout wasn&#8217;t as difficult as I had anticipated. So, maybe I didn&#8217;t lose as much as I thought during my month-and-a-half-long hiatus from physical activity. Unless you count lifting food to my mouth as physical activity. No? Rats.</p>
<br />Filed under: <a href='http://carlyslp.wordpress.com/category/c25k/'>C25k</a>, <a href='http://carlyslp.wordpress.com/category/fitness/'>fitness</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/carlyslp.wordpress.com/952/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/carlyslp.wordpress.com/952/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/carlyslp.wordpress.com/952/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/carlyslp.wordpress.com/952/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/carlyslp.wordpress.com/952/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/carlyslp.wordpress.com/952/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/carlyslp.wordpress.com/952/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/carlyslp.wordpress.com/952/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/carlyslp.wordpress.com/952/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/carlyslp.wordpress.com/952/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/carlyslp.wordpress.com/952/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/carlyslp.wordpress.com/952/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/carlyslp.wordpress.com/952/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/carlyslp.wordpress.com/952/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlyslp.wordpress.com&amp;blog=1617545&amp;post=952&amp;subd=carlyslp&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Tomorrow&#8230;</title>
		<link>http://carlyslp.wordpress.com/2011/12/29/tomorrow/</link>
		<comments>http://carlyslp.wordpress.com/2011/12/29/tomorrow/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 02:01:09 +0000</pubDate>
		<dc:creator>carlyslp</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[frustrations]]></category>
		<category><![CDATA[OMGSTOPEATING]]></category>

		<guid isPermaLink="false">http://carlyslp.wordpress.com/?p=950</guid>
		<description><![CDATA[I will do something&#8230;anything&#8230;active. Crunches. The Shred. Weights. A walk. SOMETHING. I will stay within my daily points. I will make smart choices when going out to lunch with MIL. I will take my healthier lifestyle seriously. Eating cookies nonstop does not equal healthy. Gah. Filed under: food, frustrations, OMGSTOPEATING<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlyslp.wordpress.com&amp;blog=1617545&amp;post=950&amp;subd=carlyslp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<ul>
<li>I will do something&#8230;<em>anything</em>&#8230;active. Crunches. The Shred. Weights. A walk. SOMETHING.</li>
<li>I will stay within my daily points.</li>
<li>I will make smart choices when going out to lunch with MIL.</li>
<li>I will take my healthier lifestyle seriously. Eating cookies nonstop does not equal healthy. Gah.</li>
</ul>
<br />Filed under: <a href='http://carlyslp.wordpress.com/category/food/'>food</a>, <a href='http://carlyslp.wordpress.com/category/frustrations/'>frustrations</a>, <a href='http://carlyslp.wordpress.com/category/omgstopeating/'>OMGSTOPEATING</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/carlyslp.wordpress.com/950/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/carlyslp.wordpress.com/950/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/carlyslp.wordpress.com/950/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/carlyslp.wordpress.com/950/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/carlyslp.wordpress.com/950/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/carlyslp.wordpress.com/950/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/carlyslp.wordpress.com/950/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/carlyslp.wordpress.com/950/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/carlyslp.wordpress.com/950/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/carlyslp.wordpress.com/950/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/carlyslp.wordpress.com/950/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/carlyslp.wordpress.com/950/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/carlyslp.wordpress.com/950/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/carlyslp.wordpress.com/950/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlyslp.wordpress.com&amp;blog=1617545&amp;post=950&amp;subd=carlyslp&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>That counts, right?</title>
		<link>http://carlyslp.wordpress.com/2011/12/28/that-counts-right/</link>
		<comments>http://carlyslp.wordpress.com/2011/12/28/that-counts-right/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 20:43:36 +0000</pubDate>
		<dc:creator>carlyslp</dc:creator>
				<category><![CDATA[Things I tell myself]]></category>

		<guid isPermaLink="false">http://carlyslp.wordpress.com/?p=947</guid>
		<description><![CDATA[Still haven&#8217;t logged any workouts. And the terrible eating continues. Today has been going rather well, though. Plus, I swept, Swiffered, and steam-mopped my kitchen, entryway, and all three bathrooms. That counts as activity, right? Filed under: Things I tell myself<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlyslp.wordpress.com&amp;blog=1617545&amp;post=947&amp;subd=carlyslp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Still haven&#8217;t logged any workouts. And the terrible eating continues. Today has been going rather well, though. Plus, I swept, Swiffered, and steam-mopped my kitchen, entryway, and all three bathrooms. That counts as activity, right?</p>
<br />Filed under: <a href='http://carlyslp.wordpress.com/category/things-i-tell-myself/'>Things I tell myself</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/carlyslp.wordpress.com/947/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/carlyslp.wordpress.com/947/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/carlyslp.wordpress.com/947/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/carlyslp.wordpress.com/947/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/carlyslp.wordpress.com/947/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/carlyslp.wordpress.com/947/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/carlyslp.wordpress.com/947/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/carlyslp.wordpress.com/947/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/carlyslp.wordpress.com/947/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/carlyslp.wordpress.com/947/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/carlyslp.wordpress.com/947/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/carlyslp.wordpress.com/947/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/carlyslp.wordpress.com/947/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/carlyslp.wordpress.com/947/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlyslp.wordpress.com&amp;blog=1617545&amp;post=947&amp;subd=carlyslp&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Just because you can&#8230;</title>
		<link>http://carlyslp.wordpress.com/2011/12/20/just-because-you-can/</link>
		<comments>http://carlyslp.wordpress.com/2011/12/20/just-because-you-can/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 04:04:07 +0000</pubDate>
		<dc:creator>carlyslp</dc:creator>
				<category><![CDATA[Crafty]]></category>
		<category><![CDATA[crochet]]></category>

		<guid isPermaLink="false">http://carlyslp.wordpress.com/?p=938</guid>
		<description><![CDATA[Hello, poor neglected blog. Sorry it&#8217;s been so long. Here&#8217;s a quick update: -My Thanksgiving cranberries turned out just fine. -I finished the Turkey Trot on Thanksgiving within my goal time of 1 hour. It would&#8217;ve been quicker, but I was having serious stomach issues, which led to serious motivation issues. But, whatever. -I haven&#8217;t [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlyslp.wordpress.com&amp;blog=1617545&amp;post=938&amp;subd=carlyslp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hello, poor neglected blog. Sorry it&#8217;s been so long.</p>
<p>Here&#8217;s a quick update:</p>
<p>-My <a href="http://carlyslp.wordpress.com/2011/11/23/angry-noises/" target="_blank">Thanksgiving cranberries</a> turned out just fine.</p>
<p>-I finished the Turkey Trot on Thanksgiving within my goal time of 1 hour. It would&#8217;ve been quicker, but I was having serious stomach issues, which led to serious motivation issues. But, whatever.</p>
<p>-I haven&#8217;t been running since Thanksgiving. Oops.</p>
<p>So, anyway, I&#8217;ve been doing a bit of crocheting lately. I made a couple of blankets for Paul&#8217;s grandmothers for Christmas:</p>
<div id="attachment_939" class="wp-caption aligncenter" style="width: 702px"><a href="http://carlyslp.files.wordpress.com/2011/12/sprintphoto_d3tuvk.jpg"><img class="size-full wp-image-939" title="SprintPhoto_d3tuvk" src="http://carlyslp.files.wordpress.com/2011/12/sprintphoto_d3tuvk.jpg?w=692&#038;h=922" alt="" width="692" height="922" /></a><p class="wp-caption-text">For Grandma A.</p></div>
<div id="attachment_940" class="wp-caption aligncenter" style="width: 702px"><a href="http://carlyslp.files.wordpress.com/2011/12/sprintphoto_c3tuvk.jpg"><img class="size-full wp-image-940" title="SprintPhoto_c3tuvk" src="http://carlyslp.files.wordpress.com/2011/12/sprintphoto_c3tuvk.jpg?w=692&#038;h=922" alt="" width="692" height="922" /></a><p class="wp-caption-text">For Grandma L.</p></div>
<p>And I made the <em>cuuuuutest</em> owl hat for my new nephew:</p>
<div id="attachment_942" class="wp-caption aligncenter" style="width: 702px"><a href="http://carlyslp.files.wordpress.com/2011/12/sprintphoto_b3tuvk.jpg"><img class="size-full wp-image-942" title="SprintPhoto_b3tuvk" src="http://carlyslp.files.wordpress.com/2011/12/sprintphoto_b3tuvk.jpg?w=692&#038;h=922" alt="" width="692" height="922" /></a><p class="wp-caption-text">Hoot!</p></div>
<p>(Pattern for the hat found <a href="http://daisycottagedesigns.blogspot.com/2011/07/free-owl-hat-crochet-pattern.html" target="_blank">here</a>.)</p>
<p>Since I&#8217;ve been crocheting more, I&#8217;ve been looking for more patterns, which has led me to this conclusion: Just because you <em>can</em> crochet/knit something, doesn&#8217;t mean you <em>should</em>. Case in point: crocheted bikini. Really? Gross. Just gross. I had a talk with my aunt about a similar issue. It&#8217;s perfectly fine to crochet things for babies and little kids because they&#8217;re cute on their own merit. You could put them in a burlap bag and they&#8217;d still be adorable. But adults should not necessarily wear their own crocheted creations. Sometimes it&#8217;s just better to buy the sweater or the purse at the mall&#8230;.</p>
<p>On that same note, I tried to make a cute little ruffle hat for my friend&#8217;s baby (well, she&#8217;s over 1&#8230;can I really call her a baby anymore?). I followed the instructions for the 12 month &#8211; 2T size and the hat is GIGANTIC. It fits <em>my</em> head. This hat for a baby = adorable. This hat for a 20-something woman = ehhhh. Maybe someone will buy it at a craft show&#8230;.</p>
<br />Filed under: <a href='http://carlyslp.wordpress.com/category/crafty/'>Crafty</a>, <a href='http://carlyslp.wordpress.com/category/crochet/'>crochet</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/carlyslp.wordpress.com/938/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/carlyslp.wordpress.com/938/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/carlyslp.wordpress.com/938/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/carlyslp.wordpress.com/938/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/carlyslp.wordpress.com/938/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/carlyslp.wordpress.com/938/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/carlyslp.wordpress.com/938/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/carlyslp.wordpress.com/938/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/carlyslp.wordpress.com/938/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/carlyslp.wordpress.com/938/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/carlyslp.wordpress.com/938/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/carlyslp.wordpress.com/938/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/carlyslp.wordpress.com/938/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/carlyslp.wordpress.com/938/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlyslp.wordpress.com&amp;blog=1617545&amp;post=938&amp;subd=carlyslp&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Angry noises&#8230;.</title>
		<link>http://carlyslp.wordpress.com/2011/11/23/angry-noises/</link>
		<comments>http://carlyslp.wordpress.com/2011/11/23/angry-noises/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 19:31:04 +0000</pubDate>
		<dc:creator>carlyslp</dc:creator>
				<category><![CDATA[frustrations]]></category>
		<category><![CDATA[HIGH-larious]]></category>
		<category><![CDATA[holidays]]></category>

		<guid isPermaLink="false">http://carlyslp.wordpress.com/?p=935</guid>
		<description><![CDATA[Today is not a happy day, my friends. Not happy at all. Every year, I make cranberries for Thanksgiving dinner. For the past two years now, they&#8217;ve been too soupy. I very very carefully measured everything out today to make sure I wasn&#8217;t adding too much liquid. I even measured out the cranberries. But alas, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlyslp.wordpress.com&amp;blog=1617545&amp;post=935&amp;subd=carlyslp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today is not a happy day, my friends. Not happy at all.</p>
<p>Every year, I make cranberries for Thanksgiving dinner. For the past two years now, they&#8217;ve been too soupy. I very <em>very</em> carefully measured everything out today to make sure I wasn&#8217;t adding too much liquid. I even measured out the cranberries. But alas, I ended up with cranberry soup. I just hope it sets up tonight. Cross your fingers for me.</p>
<p>While I was waiting for the cranberries to cool, I decided to go for a quick 2.5 mile jog. WORST. RUN. EVER. I&#8217;m serious. I haven&#8217;t had a run go that badly since I first started running this summer. I ran for the first mile-ish, and then was having so much trouble breathing that I had to walk almost all of the remaining 1.5 miles. I couldn&#8217;t even run for 1/4-mile stretches. It was miserable. Just rotten. I&#8217;m going to potentially blame the sports bra I was wearing. It was new, and seemed to be extra compression-y, which maybe restricted my breathing too much. I&#8217;m hoping that&#8217;s it, anyway, because if these issues come up again tomorrow, I&#8217;m going to be out there running all through Thanksgiving dinner. <strong><em>Grumble grumble</em></strong>.</p>
<p>But since I don&#8217;t want to leave on such Negative Nancy Notes, here are two positives:</p>
<p>1. There is pumpkin ale in my (very near) future.</p>
<p>2. 101 Dalmations is on ABC Family right now (the live-action film, not the animated Disney classic), and Hugh Laurie plays one of the villains. Love it.</p>
<p>Happy Thanksgiving!</p>
<p>OMG. Positive note #3: The other villain is Mr. Weasley (Mark Williams)! HA!</p>
<br />Filed under: <a href='http://carlyslp.wordpress.com/category/frustrations/'>frustrations</a>, <a href='http://carlyslp.wordpress.com/category/high-larious/'>HIGH-larious</a>, <a href='http://carlyslp.wordpress.com/category/holidays/'>holidays</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/carlyslp.wordpress.com/935/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/carlyslp.wordpress.com/935/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/carlyslp.wordpress.com/935/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/carlyslp.wordpress.com/935/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/carlyslp.wordpress.com/935/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/carlyslp.wordpress.com/935/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/carlyslp.wordpress.com/935/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/carlyslp.wordpress.com/935/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/carlyslp.wordpress.com/935/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/carlyslp.wordpress.com/935/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/carlyslp.wordpress.com/935/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/carlyslp.wordpress.com/935/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/carlyslp.wordpress.com/935/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/carlyslp.wordpress.com/935/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlyslp.wordpress.com&amp;blog=1617545&amp;post=935&amp;subd=carlyslp&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>5 Miles</title>
		<link>http://carlyslp.wordpress.com/2011/11/21/5-miles/</link>
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		<pubDate>Mon, 21 Nov 2011 18:10:36 +0000</pubDate>
		<dc:creator>carlyslp</dc:creator>
				<category><![CDATA[fitness]]></category>

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		<description><![CDATA[Guess whose shins hurt after not running for 2 1/2 weeks? Ugh. I did a slow (SLOOOOOOW) 5k on Saturday&#8211;lots of walking thrown in there. My stomach was trying to break free from my body, and my sinuses were ready to go with it, so all in all, Saturday&#8217;s run was yet another miserable suckfest. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carlyslp.wordpress.com&amp;blog=1617545&amp;post=932&amp;subd=carlyslp&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Guess whose shins hurt after not running for 2 1/2 weeks? Ugh.</p>
<p>I did a slow (SLOOOOOOW) 5k on Saturday&#8211;lots of walking thrown in there. My stomach was trying to break free from my body, and my sinuses were ready to go with it, so all in all, Saturday&#8217;s run was yet another miserable suckfest.</p>
<p>I woke up Sunday morning thinking I&#8217;d go out again, but could barely move. My shins and my hips hurt so much, so I took the day off.</p>
<p>This morning, I was feeling considerably better, so I bundled up and went out for a 5-mile run to gauge how long Thursday&#8217;s Turkey Trot would take. I felt a lot better while running&#8211;didn&#8217;t have any stomach issues and my sinuses are starting to clear up (after nearly 3 weeks of being clogged&#8230;ack), but I still needed to walk a bit. I just wanted to make sure that I would be capable of finishing in under an hour. I finished today&#8217;s 5 miles in 1:01:11, which is super slow, I know, but I&#8217;m clearly not running to win anything. Now I have a time to beat on Thursday morning. I should be able to do it, considering this morning&#8217;s run included a 5-minute warm up walk. I&#8217;m hoping to get in one more 5-miler either tomorrow or Wednesday. Let&#8217;s hope my shins and my foot stop hurting by then.</p>
<p>Oh yeah, my foot hurts a lot when I run (after about 3 miles). I know this is bad, and if it persists after Thursday, I will see a doctor, because it&#8217;s probably something awesome like a stress fracture. Or maybe I just tied my shoelaces too tight. <img src='http://s2.wp.com/wp-includes/images/smilies/icon_razz.gif' alt=':-P' class='wp-smiley' /> </p>
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