On my way up from the laundry room, I tripped up the stairs and managed to catch myself before knocking my chin/teeth on the concrete stairs. This was, however, at the sacrifice of my left knee, which was bashed against the edge of said concrete stairs. As of right now, I can’t put any weight on it. It is swollen and puffy and hurts like several curse words I know.
Apparently I won’t be going running tonight.